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Women’s Workout Program

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Women’s Workout Training Program

 

Teaching You How To Defend Yourself  in Different Situations.

This program teaches you how to defend yourself against common chokes, grabs, bearhugs and weapons (guns, knives, and sticks).

 

Program Benefits

 

  • Learn how to function during the stress and shock of a sudden, violent encounter.
  • Learn how to defend your self from 5 ranges of combat: weapons, kicking, punching, grabbing/trapping and ground.
  • Enhance your awareness of your surroundings.
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REGISTER FOR CLASSES TODAY | CALL US: (713) 666-6655