About Us
Programs
 

Women’s Taekwondo Class & Workout Program

Women’s Taekwondo Class & Workout Program

Enjoy a fast paced, action packed cardio workout while learning self-defense.
This program will increase your core strength and flexibility in a rigorous workout environment that is safe and fun.

Taekwondo has it all for the adult practitioner.

• Stretching
• Kicking drills
• Punching drills
• Combination drills
• Bag work

Sign Up

REGISTER FOR CLASSES TODAY | CALL US: (713) 666-6655